What if you had a road map to set your direction, a compass to get your bearings, and a little support and encouragement - to take those first few steps? How about a set of keys - to unlock your innate powers? And some powerful inspiration – to stoke your inner fires?
At this workshop, Loretta Mohl will help you tap into your creative center to awaken your own power and Life Force Energy!
Loretta has so much to offer you - and she's primed to deliver her best workshop yet! She will be revealing some exciting new developments - and sharing some amazing insights! Expect to be both educated and entertained during this life-changing two days!
Workshop 2 Day Outline
1. Welcoming
2. Introduction Focused Intention Technique
3. What is body awareness?
• Heightened sense of perceptual awareness; our senses become sharper about the world around us, we feel more grounded in our bodies and its myriad sensations, and we become aware that emotional issues, with its energetic and spiritual elements, reside in our bodies
• Breath exercise as per Loretta’s description
4. What is Trauma
• An event experienced in the past
• Effect of Trauma
• What happens in the brain
5. Energy in the body; Chakras
The chakra system is an ancient and newly rediscovered template. You will learn how the chakras develop in relation to your childhood upbringing and the events of your life.
• what are chakras
• where are they located
• principle and purpose of each chakra
• role of the chakras in healing
• how we store core issues in each chakra
• how does the body decide it store each issue where
• meditation and visualization chakra techniques for manifesting
• become aware of your chakras
• heart chakra balancing exercise
• what do to access deeper information on the body
Learn meditation and visualization techniques for tuning in to and balancing your chakras. Also learn how to balance other people's chakras - this can be used to compliment other healing work, or simply for use with family and friends. There will be an opportunity to practice on others during the workshop.
6. The Process of IFocused Intention Technique
• how to use intention and the natural wisdom of the body to heal core issue
• self practice
FIt™ is both a healing modality and a set of tools for activating and accessing the divine within you. Each person’s experience with FIT™ will be as unique as the individual him/herself. These tools will propel you into greater levels health, happiness, and peace.